A healthy and filling breakfast recipe I got from the April/May 2012 edition of Oxygen magazine.
I like it because you can prepare it the night before and then its ready by the morning, its a bit differnt from just having muslie iwth dried fruit.
1/2 cup old fashioned oats
1 cup plain vegan yoghurt (i couldnt find any plain so i usually use berry flavoured and skip adding the maple syrup as it is already sweet enough)
1 tablespoong round flaxseeds
1 tablespoon crushed almonds
1 tsp cinnamon
1 cup fresh mixed berries
1 T 100% pure maple syrup
1. stir oats into yoghurt
2. mix in ground flaxseeds and crushed almonds
3. stir in cinnamon and mix
4. toss in berries and stir in syrup. Refrigerate overnight.
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