Wednesday, January 5, 2011

Garam Masala Tofu Stir-fry

This is one of my own recipes that I came up with, based on a recipe my mother makes. I love the idea of the Indian spice mix Garam Masala with the tofu, its an unexpected mixture that is surprisingly tasty and different, however if you haven’t tasted Garam masala before, you might not like this recipe – its quite strong as garam masla is usually used quite sparingly. Because it is my own recipe the measurements are quite approximate and you may need to adjust to taste.

Serves 2 (approx)


Ingredients

1 t garam masala spice * (see note)
3 T (Australian so 1 T = 4 teaspoons) soy sauce
½ pound of tofu

Mix the soy sauce and garam masala and then toss through tofu. Marinate for 30 min or so.

Other ingredients:

1 onion, sliced
1 garlic, sliced thinly
1 t ginger
1 stick cinnamon
1 red chili, sliced or chopped
1 large carrot, sliced
2 stalks celery – cut in large sections diagonally
1 red capsicum chopped
1zucchini julienne
1 t cornflower

(You can off course substitute for whatever vegetables you have on hand that would taste good in a stir fry. My mother usually puts shitake mushrooms in her version of this recipe.)


1.      Either fry the tofu till crisp or grill the tofu (no need for oil if grilling). Reserve the soysauce mixture.
2.      Meanwhile either fry in a bit of oil or water simmer the onion until almost soft, then add the garlic, ginger, chili and cinnamon stick with a bit more water. Simmer for a few minutes.
3.      Add the chopped vegetables and stir fry until almost done – about 5-10 minutes depending what method you are using and your stove heat.
4.      Mix 1 teaspoon of cornflower into the reserved soysauce or into a little water. Add the tofu and the cornflower mixture to the pan with the vegetables. Cook for 1-2 more minutes until thickened.
5.      Remove the cinnamon stick and serve over jasmine rice.


What is Garam Masala?

Translated garam means “hot” and masala means “spices. The spice mix is common in the North Indian cuisine and is thought to create heat in the body in a different way from chilies. It gets bitterly cold in the winter in Northern Italy and whereas chillies cool the body by promoting perspiration, garam masala creates heat within, keeping it warm, and is why this spice is often preferred over using chilies in those parts of India.

There are a variety of garam masala available and you should try a few before deciding on one you like because a good garam masla is crucial to the flavor of a prepared dish.  

If you want to try making garam masala yourself here is a recipe I found from India’s Vegetarian cooking – by Monisha Bharadwaj, a highly recommended cookbook, it’s worth checking out just for beautiful the photos not only of recipes but all over India.

This makes enough for one curry for 4 people:

10 black peppercorns
1 t cumin seeds
Small stick of cinnamon
Seeds from 2-3 cardamom pods
3 cloves

Dry roast all the spices in a small saucepan for a couple of minutes until a delicious fragrance wafts up. Put the spices in a mortar and bash to a fine powder, or blitz in a coffee mill. Use at once.

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